Join us for a FREE Mother’s Day Journey of Yoga and Sacred Sounds. Celebrate your motherhood a space dedicated to the Divine Mother.
This is a free class celebrating your motherhood, but donations are welcome and appreciated. We’re sending donations to Hour Children Community Outreach to feed mothers and children in…
Continue readingPower Pilates Fusion is a high energy, body sculpting, full body workout that will transform your body from the inside out. This mat class focuses on strengthening and stabilizing core muscle groups. We use weights, balls, bands, magic circles, and your own body weight as resistance; props to replicate reformer…
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