Welcome to Pranavah Yoga! Learn to channel your prana through mindfulness, movement, meditation with me, Carolyn Mcpherson. I offer you virtual yoga and meditation classes from the comfort of your home! I have taught Classical Yoga, Meditation, Yoga Nidra, Pranic Channeling for the last 20 years. I carefully designed a 200 Hour Patanjala Yoga Teacher Training Program 8 years ago when I owed a brick and mortar studio, and trained many successful teachers. I also specializes in Prenatal and Postnatal Yoga, and am a DONA trained doula and childbirth educator. Most recently I was trained in Reiki Level 1 and 2. In addition to virtual yoga classes, I bring my knowledge and teachings to corporate clients for privates classes, special events and team building workshops: Mindfulness, Movement and Meditation. If you would like to learn more, please contact me at firstname.lastname@example.org, thank you and namaste!Learn More
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