Category: common

Dragonflies Messengers of the Spirit World

Dragonflies Messengers of Spirit

Dragonflies, Messengers of the Spirit World: I received a visit from this large and beautiful dragonfly mid August. It stayed near my back door for several hours. Then, I started seeing dragonflies everywhere, small ones, large ones, different colors! I saw them in the East Bay, on the Peninsula, and…

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“Be the Change That You Want to See in the World” Mahatma Gandhi


Sometimes the world feels maligned, not aligned with our values, and we suffer when we witness or experience injustice. The senseless murder of George Floyd and so many others by the very people sworn to protect and serve us is frightening to say the least. The first principal of Yoga science is Ahimsa: nonviolence or loving kindness to…

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Free-Donation Beginner Yoga Class Wednesdays 12:30pmPST-3:30pmEST




Hey all. I would love to offer you all a Beginner Classical Yoga Donation based class on Wednesdays at 12:30pmPST-3:30pmEST through June 2020. I will continue to offer affordable yoga and Pilates classes because so many people have been affected by COVID19 in many ways.

Our Offering~Description of Donation Based Classical-Yoga:

We follow the 8 steps…

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