More than 1/2 of the people that suffer from depression can see their symptoms improve by over 50% according to the largest study of its kind:
http://www.dailymail.co.uk/health/article-4488422/Hatha-yoga-reduce-depression-just-months-later.html
More than 1/2 of the people that suffer from depression can see their symptoms improve by over 50% according to the largest study of its kind:
http://www.dailymail.co.uk/health/article-4488422/Hatha-yoga-reduce-depression-just-months-later.html