1/2 of People Who Suffer From Depression See Their Symptoms Improve Over 50% with Weekly Yoga Classes

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by Carolyn

More than 1/2 of the people that suffer from depression can see their symptoms improve by over 50% according to the largest study of its kind:

http://www.dailymail.co.uk/health/article-4488422/Hatha-yoga-reduce-depression-just-months-later.html