Carolyn

Hey LIC,

It’s really hot out… and an ideal time to deepen your yoga practice. Every class is hot yoga from now until September (except for prenatal and classes with babies & tots, those are cool classes;-) If you’re not a baby or pregnant, you’ll start sweating upon entering the studio,…

Happy Mother’s Day to Moms Everywhere! Pranavah Yoga is helping to celebrate you and your health by offering a class just for moms. We’re offering an 8 class series of Mama Core Fusion on Thursday nights from 8:15pm-9:15pm starting May 30th, through July 28th, no class on July 4th. Our…

Hey Long Island City Moms,

We’re looking for you! We’re offering a new class, exclusively for moms to regain, retrain, and strengthen their core for a full hour every Thursday night from 8:15pm-9:15pm while your little angels are sleeping. The class will launch tomorrow, April 4th and go for 8 week…