Pranavah Yoga 200 Hour Yoga Teacher Training in Long Island City April 8th-June 25th 2016

The dates are quickly approaching, hurry and sign up for our 200 Hour Teacher Training before March 1st and save $200!

We are thrilled to offer our 200-hour Yoga Alliance registered Teacher Training program 3 times a year.

Our 200-hour program is for more than just the aspiring yoga teacher. It benefits anyone looking to deepen their practice or understanding of yoga, or simply looking for direction. In joining a community of like-minded yogis, students can evolve their own personal method. Learning in a group environment as well as with individual mentors, our training is an opportunity to develop personally as well as in the role of a teacher.

Throughout this program, we’ll study…

  • Yoga Asana
  • Teaching Methodology and Practicum
  • Intelligent Sequencing
  • Effective communication through hands-on adjustments and clear verbal cues
  • Working with special populations including pregnant women and those with injuries
  • Pranayama
  • Anatomy
  • Yoga Philosophy and Ancient Texts and Teachings
  • Subtle Anatomy including Chakras and KoshasRequired Text:
    “The Yoga Sutras of Patanjali” by Swami Satchidananda“Bhagavad Gita” translation by Winthrop Sargeant

    “Yoga Anatomy” by Leslie Kaminoff

    “Anatomy of Movement” by Blandine Calais-Germain


    Suggested Texts:
    “The Hatha Yoga Pradipika” translation by the Bihar School
    “Light on Yoga” by B.K.S Iyengar

    Self Investment: $2600 by March 1st, $2800 by April 8th

    12 Week 200 Hour Teacher Training begins April 8th-June 25th

    Friday 6-9:15pm

    Saturday 11-9pm with breaks in between

    Sunday 12-4:30pm

    Outside requirements 

    Observe 10 Classes at Pranavah Yoga

    Assist in Adjustments for 10 hours

    Teach 3 Community Classes




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