FREE Summer Classes at Pranavah Yoga June 4th-Sept 1st!!

Hey Long Island City and NYC! Pranavah Yoga is delighted to offer FREE YOGA and Meditation Classes to not only our kula paying members, but our community in Long Island…

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1/2 of People Who Suffer From Depression See Their Symptoms Improve Over 50% with Weekly Yoga Classes

More than 1/2 of the people that suffer from depression can see their symptoms improve by over 50% according to the largest study of its kind:

 

 

 

 

 

 

 

http://www.dailymail.co.uk/health/article-4488422/Hatha-yoga-reduce-depression-just-months-later.html

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Join Our 200 Hour Yoga Teacher Training Spring Session

Hey Long Island City and NYC!

If you’re looking to deepen your yoga practice, or want to become a teacher, look no further! Our studio will give you top notch education…

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