In stormy weather remain steady, strong and stable. Stormy weather and sunshine is the same to a yogi. In all dualities of life experience, your Soul remains unharmed, untouched and…

Hey Long Island City and NYC! Pranavah Yoga is delighted to offer FREE YOGA and Meditation Classes to not only our kula paying members, but our community in Long Island…

More than 1/2 of the people that suffer from depression can see their symptoms improve by over 50% according to the largest study of its kind:

http://www.dailymail.co.uk/health/article-4488422/Hatha-yoga-reduce-depression-just-months-later.html

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