Category: News

After School Programs and New Classes in the Fall

Hey Long Island City, Brooklyn and Sunnyside Moms and Dads, Couples and Singletons: We’re adding a few evening Slow Flow Surrender 8pm Tuesday/Thursday for adults, and a Wednesday morning Hatha Yoga Basics at 7am in late September. We’re mulling Pre-K Music and Movement class on Tuesday at 3:30-4:15pm and a…

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Free Yoga at Hunter’s Point Park South and Gantry Plaza State Park: Summertime Yoga

Dear Pranavah Kula,

We’re thrilled to announce Free Sunset Yoga in collaboration with Hunters Point Parks Conservancy at Hunter’s Point Park South on Wednesday June 11th, 18th, and 25th at 7pm. The class will be held on the green grass just in front of LIC Landing. We’re canceling class at the…

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Awareness About Health in 2014

Since the New Year we’ve been focusing on detoxing our MindBody Systems, and I encourage all of you to do the same. A detox can lead you towards a new way of life. For example, if you eliminate processed foods for 30 days, see if you feel better after those…

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