Carolyn

The Seamless Method of Prenatal and Postnatal Exercise is Finally Here!

Nine Months and 3 babies later, our online platform of The Seamless Method of Prenatal and Postnatal Exercise is here, hallelujah!

Our intention is to give new and expectant mothers the opportunity to tune into a library of top notch classes for an affordable price.

At The Seamless Method our intention is…

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Come Find Your Bliss, Free Classes all Summer Long!!

Me in my happy place, on the mat! Come find your bliss at Pranavah Yoga, we’re offering free classes every weekend for the rest of Summer, check our schedule here:

www.pranavahyoga.com

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Rain or Sunshine is the same to a Yogi

In stormy weather remain steady, strong and stable. Stormy weather and sunshine is the same to a yogi. In all dualities of life experience, your Soul remains unharmed, untouched and blissful… the wise know this to be true.

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