The Yoga Sutras: An Introduction to Indian Philosophy with Julia Shaida

The Yoga Sūtras are beautiful and concise statements about yoga. Opening the sūtras helps us open ourselves: What am I doing when I practice? Who do I identify myself to be? What is my goal? What are my obstacles? What is beyond the limits that I set myself?

Over the course…

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Relax, Restore & Elevate your Consciousness with $15 Fridays at Pranavah Yoga in Long Island City

Relax, Restore and Elevate your Consciousness with $15 Fridays: Kristin Restorative Yoga at 6pm and Kundalini Yoga with Sat Siri at 7:15pm. Satnam!

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Holiday Special of 2 Free Months of Yoga, Pilates and Core Body Fusion Classes, Just 2 Days Left… Tic Toc

Happy Holidays Everyone!! We’re offering a Holiday Special of buy 1 unlimited month of Group Classes and receive 2 months of unlimited Group Classes absolutely FREE! 

3 Months is $450 at Pranavah Yoga and you can have 3 months for $170.

The New Year is a great time to detox and get your…

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