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Pranavah Yoga is offering private sessions: therapeutic, intensely challenging; duets, team building workshops in studio and off site. We host corporate accounts and do home visits: please visit our contact page for more information; our ONLINE STORE for Contracts and Packages.
Pranavah Yoga offers Long Island City residents a zen environment to learn about different mind & body practices in a communal environment. We offer a variety of yoga & pilates classes with every body and individual in mind. Pranavah Yoga has also carefully designed a prenatal and postnatal mommy & baby curriculum for new and expecting mothers.Learn More
Ashtanga Yoga is a set of sequential asanas developed by Pattabhi Jois, the guru of Ashtanga Yoga.
Iyengar Yoga is ever evolving. In Pune, India, the Iyengar & his family continue to teach in fresh and exciting ways.