Calm the Mind and Feed the Soul

Calling all yogis and detox junkies to ditch the hammock and head to our Boutique Studio in LIC! See our Contracts and Specials, no initiation fee, unlimited classes, come 2xs per day, buy it now! One Unlimited Month and receive 1 Month Receive One Unlimit Free. You will discover you our Grace Power Grace Power and Strength at Pranavah Yoga Studio

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Bend the Mind: for Business Teams

Bend the Mind: for business teams looking to bring a new lightness and focus to their work - in studio or office. Offering weekly movement and meditation classes, behind-the-desk relaxation and breathing techniques, and creative corporate retreats. Childbirth Education in or out of studio.

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Become a certified Yoga or Classic Barre Instructor

Learn the ancient art of Yoga, or the modern art of Pilates and Classic Barre from highly acclaimed instructors. See our schedule for Classic Barre, 200 Hour Yoga TT, Prenatal Yoga Teacher Trainings. We\'re a Yoga Alliance Certified School

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About Pranavah Yoga

Pranavah Yoga invites Long Island City residents to a zen environment to learn about mindfulness, movement and meditation in a communal environment. We offer Yoga, Pilates and Classic Barre Technique with every body and individual in mind. Pranavah Yoga has also carefully designed a 200 Hour Patanjala Yoga Teacher Training Program and Classic Barre Technique curriculum for students who wish to deepen their knowledge of Yoga and Classic Barre, and for those who wish to become certified teachers. Moreover, we are bringing our Bend the Mind curriculum to corporate clients for special events, team building workshops, and partnering with local schools who are interested in promoting Mindfulness, Movement and Meditation to their teams and classes. Please contact us through our contact page for more information on Bend the Mind, and for our Yoga and Classic Barre Teacher Training programs.

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Our methods

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Ashtanga Yoga

Ashtanga Yoga is a set of sequential asanas developed by Pattabhi Jois, the guru of Ashtanga Yoga.

Pranavah Barre Method

Classic Barre Technique

Our signature Classic Barre Technique will keep you burning calories long after the class is over! You will feel the difference in your body the very next day. You will see the difference in your body 6-8 weeks later (of regular practice).

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Iyengar Yoga

Iyengar Yoga is ever evolving. In Pune, India, the Iyengar & his family continue to teach in fresh and exciting ways.

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Ashtanga Yoga

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