Calm the Mind and Feed the Soul

All classes are a first come first serve basis, no membership is required. All Group Classes and Prenatal and Postnatal Classes are 50% off regular price for new clients; cards expire 30 days from purchase. Check out our Hot Equatorial Yoga, Ashtanga Yoga, Dharma Yoga, Feldenkrais Method, Pilates or Kundalini Yoga.

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Elevate your practice to a new level

Yoga, Pilates, Feldenkrais: explore our mindbody methodologies in a gorgeous studio. Ashtanga with Chris on Saturday. Dharma with Paul on Wednesday. Pilates with Sonja on Saturday. Kundalini Community with Sat Siri on Saturday; Community on Sunday for only $10.

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A zen environment to learn an ancient practice from highly acclaimed instructors

Our teachers are specialized in their fields of Yoga, Pilates and Feldenkrais, and have a minimum of 5 years teaching experience. Join our Pranavah Flow on Thursday night with Sandi. You will leave feeling relaxed and restored.

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About Pranavah Yoga

Pranavah Yoga offers Long Island City residents a zen environment to learn about different mind & body practices in a communal environment. We offer a variety of yoga & pilates classes with every body and individual in mind. Pranavah Yoga has also carefully designed a prenatal and postnatal mommy & baby curriculum for new and expecting mothers.

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