Calm the Mind and Feed the Soul

Calling all yogis and detox junkies to ditch the couch and head to our Boutique Studio in LIC! See our Contracts and Specials, no initiation fee, unlimited classes, come 2xs per day, buy it now! Discover your Grace Power and Strength at Pranavah Yoga Studio

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Pranavah Yoga 200 Hour Yoga Teacher Training

Pranavah Yoga 200 Hour Yoga Teacher Training is an excellent way to steep in the profound teachings of Yoga. Our training offers insight into the beautiful and very practical philosophy underlying Yoga.

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Build Your Beauty Grace and Strength

Our classes offers insight into the beautiful and very practical philosophy underlying Yoga, Classic Barre and Pilates, goes into depth detailing the various aspects of practice beyond Asana and Barre.

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Become a certified Yoga or Classic Barre Instructor

Learn the ancient art of Yoga, or the modern art of Pilates and Classic Barre from highly acclaimed instructors. See our schedule for Classic Barre Teacher Training and Prenatal Yoga Teacher Trainings.

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About Pranavah Yoga

Pranavah Yoga offers New York City and Bay Area residents a zen environment to learn about mindfulness, movement and meditation in a communal environment. We offer Yoga, Pilates and Classic Barre Technique with every body and individual in mind. Pranavah Yoga has also carefully designed a 200 Hour Patanjala Yoga Teacher Training Program, 100 Hour Prenatal and Postnatal Training, and Classic Barre Technique curriculum for students who wish to deepen their knowledge of Yoga and Classic Barre, and for those who wish to become certified teachers. Moreover, we bring our curriculum to corporate clients for special events and team building workshops for those who are interested in promoting Mindfulness, Movement and Meditation to the work environment. Those businesses who implement weekly classes, see their employees thrive, hence the business thrives: karma. Please contact us through our contact page for more information on corporate classes, team building events, and for our 200 Hour Yoga, 100 Hour Prenatal and Postnatal Yoga Training and Classic Barre Teacher Training programs.

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Our methods

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Ashtanga Yoga

Ashtanga Yoga is a set of sequential asanas developed by Pattabhi Jois, the guru of Ashtanga Yoga.

Pranavah Barre Method

Classic Barre Technique

Our signature Classic Barre Technique will keep you burning calories long after the class is over! You will feel the difference in your body the very next day. You will see the difference in your body 6-8 weeks later (of regular practice).

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Iyengar Yoga

Iyengar Yoga is ever evolving. In Pune, India, the Iyengar & his family continue to teach in fresh and exciting ways.

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Ashtanga Yoga

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