All classes are a first come first serve basis, no membership is required. All Group Classes and Prenatal and Postnatal Classes are 50% off regular price for new clients; cards expire 30 days from purchase. Check out our Hot Equatorial Yoga, Ashtanga Yoga, Dharma Yoga, Feldenkrais Method, Pilates or Kundalini Yoga.
Our teachers are specialized in their fields of Yoga, Pilates and Feldenkrais, and have a minimum of 5 years teaching experience. Join our Pranavah Flow on Thursday night with Sandi. You will leave feeling relaxed and restored.
Pranavah Yoga offers Long Island City residents a zen environment to learn about different mind & body practices in a communal environment. We offer a variety of yoga & pilates classes with every body and individual in mind. Pranavah Yoga has also carefully designed a prenatal and postnatal mommy & baby curriculum for new and expecting mothers.Learn More
Ashtanga Yoga is a set of sequential asanas developed by Pattabhi Jois, the guru of Ashtanga Yoga.
Iyengar Yoga is ever evolving. In Pune, India, the Iyengar & his family continue to teach in fresh and exciting ways.