Pranavah Yoga offers Long Island City residents a zen environment to learn about different mind & body practices in a communal environment. We offer a variety of yoga & pilates classes with every body and individual in mind. Pranavah Yoga has also carefully designed a prenatal and postnatal mommy & baby curriculum for new and expecting mothers.Learn More
Ashtanga Yoga is a set of sequential asanas developed by Pattabhi Jois, the guru of Ashtanga Yoga.
Iyengar Yoga is ever evolving. In Pune, India, the Iyengar & his family continue to teach in fresh and exciting ways.