Calm the Mind and Feed the Soul

Calling all yogis, detox junkies, and Hanuman monkeys: Ditch the hammock and head to our Boutique Studio in Long Island City! See Contracts $130 Unlimited Month, $13.75 Tues-Thur Online Special. Pranavah Yoga 200 Hour Teacher Training begin Sept 16-Dec 4th. Mentorships. 20% off Students off w ID. off for students, just ask front desk person bring a valid student ID, cheers! Free Yoga in Park Wednesdays 7am July and August!

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Elevate your practice to a new level

Pranavah Yoga offers private sessions to corporate clients: de-stress at your desk: our program is covers a range of therapeutic yoga, meditation, to intensely challenging classes. We offer team building workshops and retreats. We host corporate accounts, do home visits, and bring the necessary accessory props to your team. Please visit our conta contact us for more information or go our ONLINE STORE

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Learn the ancient practices from highly acclaimed instructors and specialists

We offer Childbirth Education: The Bradley Method, Birthing From Within, Infant Massage, Breast Feeding Clinics and CranioSacral Therapy Clinics for Babies Babies, Essential Oils, Aromatherapy. Specialized Prenatal I Prenatal Postnatal Instruction. Yoga Nidra: Bihar Yoga Trained

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About Pranavah Yoga

Pranavah Yoga offers Long Island City residents a zen environment to learn about different mind & body practices in a communal environment. We offer a variety of yoga & pilates classes with every body and individual in mind. Pranavah Yoga has also carefully designed a prenatal and postnatal mommy & baby curriculum for new and expecting mothers.

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Our methods

Pranavah Yoga

Ashtanga Yoga

Ashtanga Yoga is a set of sequential asanas developed by Pattabhi Jois, the guru of Ashtanga Yoga.

Pranavah Barre Method

Classic Barre Technique

Our signature Classic Barre Technique will keep you burning calories long after the class is over! You will feel the difference in your body the very next day. You will see the difference in your body 6-8 weeks later (of regular practice).

Pranavah Yoga

Iyengar Yoga

Iyengar Yoga is ever evolving. In Pune, India, the Iyengar & his family continue to teach in fresh and exciting ways.

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Ashtanga Yoga

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