Carrie’s journey began over 15 years ago attending yoga classes taught by her father. In 2009, she was certified in Hatha Yoga at Prana Yoga’s 200-hour teacher training with Priti Robyn Ross and Dr. Jeff Migdow, and has trained in prenatal, postnatal, and yoga for kids.
In 2015 Carrie completed a Barre- Core Fusion training at Exhale Spa in Barre led by Elizabeth Halfpapp, co-creator of Core Fusion. All her classes integrate core stability and spine health alongside mind-body wellness.
Carrie’s classes are open to all levels with a focus on breath and movement as a path to self-awareness.