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Carolyn McPherson

On a whim, in 2005 Carolyn E-RYT 500, RPYT, Birthing From Within Mentor and Doula, DONA trained Doula, woke up and decided to become a yoga teacher. The next morning she enrolled in a 200 hour teacher training at Yoga Sutra, training under the tutelage of Christopher Hildebrandt: an Ashtanga teacher and Sanskrit scholar.

Sat Siri

Sat Siri Singh

Sat Siri Singh (Frédéric Pommeret) is a certified Kundalini Yoga teacher and has been teaching in New York City since 2004 at various centers such as Golden Bridge, East West Yoga, Kundalini Yoga East, Pure Yoga and Universal Force Healing Center.


Carrie Ingoglia

Carrie, a registered yoga teacher, has been doing yoga for more than 15 years. Carrie’s personal approach to yoga integrates the insights of various traditions into a practice that encourages awareness, compassion and strength. In 2015 Carrie completed a Barre- Core Fusion training at Exhale Spa in Barre led by Elizabeth Halfpapp, co-creator of Core Fusion. All her classes integrate core stability and spine health alongside mind-body wellness.


Kristin Corayer

Kristin’s journey began years ago thinking of yoga as just a deep stretch class, to help enhance her dance training. As a lover of all movement she will try just about any class once but it was yoga that always pulled her back because it gave her so much more than just a workout.


Avalon Demetri

Avalon Demetri is a California native and former professional ballet dancer. She trained and performed with the San Francisco Ballet and later joined the Eugene Ballet Company and toured with them for two seasons. Avalon also studied with Ballet Chicago, Pacific Northwest Ballet School and Central Pennsylvania Youth Ballet.


Yumi Rodriguez

Yumarlin Rodriguez, otherwise known as Yumi, is a small yogi with a very big heart. Yumi has a deep love of traveling, exploring, and all things nature. When she isn’t bending her body every which way, she can be found at the veterinary clinic where she works as a Licensed Veterinary Technician, or at the biology lab where she assists with biological research.


Eberly Carro

At the age of 4 Eberly began taking dance classes and found her passion for movement. She has an intuitive understanding of the body and brings a creative yet functional style to each workout.