Category: common

Pranavah Prenatal Yoga & Core Fusion in Long Island City

Are you an expecting mother that wants to exercise, learn breathing and calming techniques with a group of other expectant moms? Look no further, we have a wonderful prenatal and postnatal program at Pranavah Yoga in Long Island City. You will learn the art of relaxation, movement and breath and…

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Bond With Your Baby in a Nurturing Loving Environment Through Infant Massage

We’re thrilled to offer our Long Island City community one more therapeutic and nurturing class through the healing power of touch.

Bond with, and help your baby grow through the nurturing and loving, intentional touch of infant massage. Check out this article explaining the benefits of Infant Massage. Katinka, our teacher,…

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Hypnobirthing Class Itinerary for Fall Classes

Hey expectant moms and dads,
Here is the summary of the class description for HypnoBirthing®The Mongan Method. Please see our workshop for further information. We hope to see you in the Fall!!!

Unit 1: Building A Positive Expectancy

Introduction to the remarkable HypnoBirthing® Philosophy
The History of Women and Birthing
Why and how you can…

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