Archive: 2015 April

Free Pilates Class Friday April 25th 5pm Come and Free Your Soul: New Studio Clients Free

Power Pilates Fusion is a high energy, body sculpting, full body workout that will transform your body from the inside out. This mat class focuses on strengthening and stabilizing core muscle groups. We use weights, balls, bands, magic circles, and your own body weight as resistance; props to replicate reformer…

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