The Seamless Method to Prenatal and Postnatal Exercise

Hello LIC and NYC, hello world!!! We are humbled and delighted to tell you eight months and 3 babies later, The Seamless Method to Prenatal and Postnatal Exercise is up finally up and running!…

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The Seamless Method of Prenatal and Postnatal Exercise is Finally Here!

Nine Months and 3 babies later, our online platform of The Seamless Method of Prenatal and Postnatal Exercise is here, hallelujah!

Our intention is to give new and expectant mothers the…

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Come Find Your Bliss, Free Classes all Summer Long!!

Me in my happy place, on the mat! Come find your bliss at Pranavah Yoga, we’re offering free classes every weekend for the rest of Summer, check our schedule here:

www.pranavahyoga.com
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