admin

Rain or Sunshine is the same to a Yogi

In stormy weather remain steady, strong and stable. Stormy weather and sunshine is the same to a yogi. In all dualities of life experience, your Soul remains unharmed, untouched and blissful… the wise know this to be true.

Continue reading>

FREE Summer Classes at Pranavah Yoga June 4th-Sept 1st!!

Hey Long Island City and NYC! Pranavah Yoga is delighted to offer FREE YOGA and Meditation Classes to not only our kula paying members, but our community in Long Island City and New York City, all are welcome!!! Please see schedule and reserve online as space is limited, cheers!

First free…

Continue reading>

1/2 of People Who Suffer From Depression See Their Symptoms Improve Over 50% with Weekly Yoga Classes

More than 1/2 of the people that suffer from depression can see their symptoms improve by over 50% according to the largest study of its kind:

 

 

 

 

 

 

 

http://www.dailymail.co.uk/health/article-4488422/Hatha-yoga-reduce-depression-just-months-later.html

Continue reading>